Caring for someone with incontinence can be challenging. Discover practical tips, product advice, and self-care strategies to make your caregiving journey easier.

Perimenopause can bring unexpected changes, including challenges with bladder control that affect millions of women in Australia. As oestrogen levels drop, it can weaken the tissues supporting your bladder and bowel. But there’s good news—there are effective treatments available. At Total Continence, we’re here to provide compassionate, personalised support to help you manage these changes with confidence. Let’s break the silence and start the conversation about how to regain comfort and dignity during this phase of life.

Prostate health plays a key role in men’s bladder control, especially as they age. From BPH to prostatitis, various conditions can lead to incontinence. At Total Continence, we explore how to manage these issues with personalised care and support.

Did you know that urinary tract infections (UTIs) can lead to bladder control issues and incontinence? At Total Continence, we explore how these infections affect your bladder and what you can do to manage symptoms. Learn about effective prevention strategies and the latest treatment options to regain comfort and confidence.